About Me

Hi, I’m Nat – mother of four and trauma-informed coach based on a cropping farm in regional Australia.

With certifications in neuroscience-based coaching and self-directed therapy, I specialise in trauma recovery and stress management for frontline workers. I bring a unique blend of lived experience, professional insight, and therapeutic training to support the emotional and mental wellbeing of those who serve our communities.

Through evidence-based methods, I help my clients:
Release trauma stored in the body
Regulate the nervous system
Build emotional resilience that lasts beyond the uniform

I understand the weight of responsibility, the silent stress, and the toll it can take on performance, relationships, and life outside the job. If you’re struggling quietly, know this:
You don’t have to keep pushing through alone.

This is a confidential space, just for you. No judgment. No pressure.

Curious whether this work is right for you or if I’m the right fit?

Let’s connect.